© 2019 by Beachside Massage

BEACHSIDE  THERAPEUTIC SERVICES

Release, Relax, Heal

HOLISTIC CARE PHILOSOPHY

I provide true healing for your body and spirit in all different life scenarios whether it be stress from work, exercise fatigue, or if you just need pure body attention and relaxation.

 

I really love taking care of people it gives me a purpose in life to make my clients feel better after leaving a massage appointment and knowing that they are cared for.

JOHN AMAYA

Certified Massage Therapist, CAMTC #79469

Certified in NCBTMB Approved Geriatric Massage

 

SERVICES OFFERED

 

SERVICES OFFERED

Book an appointment online or feel free to email, call, or text for your free consultation.

 

SWEDISH (Standard)

This gentle, relaxing full body massage technique helps release muscle knots/tension and relieve minor pain.

A Swedish massage is beneficial for increasing oxygen levels in the bloodstream, improving flexibility and circulation, and reducing stress.

DEEP TISSUE

This technique uses more pressure than a Swedish massage, to relieve tension from the deepest layers of your muscles and connective tissues.

 

A Deep Tissue massage can help relieve chronic muscle pain, muscle injury or imbalance, or anxiety.

SPORTS

A Sports massage focuses on breaking up knots in muscles and increasing circulation, flexibility, and range of motion for improved athletic performance, quicker elimination of lactic acid, reduced risk for injury, and faster recovery.

 

A Sports massage is beneficial for those with repetitive use injury or those simply seeking to relieve muscle pain/swelling/tension to maximize their athletic performance and physical conditioning.

HEADACHE THERAPIES

This technique focuses on the head, neck, and shoulders to decrease pain and discomfort from migraines and tension related headaches.

 

Headache therapies provided on a regular basis can significantly reduce the chance of migraine attacks and tension headaches by relaxing muscle spasms and trigger points.

LYMPHATIC DRAINAGE
MYOFASCIAL RELEASE

Very light pressure is used with slow repeated and circular movements to stimulate the lymphatic system, which brings nutrients to cells and eliminates toxins from the body. This massage technique is also used to reduce swelling and fluid build-up on specific parts of the body (such as from post-surgery).

 

Several sessions are recommended to allow the body to begin to respond to this technique and drain the lymphatic system faster.

Very firm pressure is applied on specific points of the body, to stretch and elongate deeper layers of muscle tissue. Myofascial Release helps relieve pain caused by muscle tension and increases range of motion and circulation.

 

Regular treatments can help break up scar tissue, heal sports injuries, reduce chronic pain (such as low back pain caused by long periods of sitting), and improve the body’s natural alignment and posture.

REFLEXOLOGY

Reflexology uses gentle to firm pressure on different pressure points in the feet, hands, and ears that correspond to specific organs and glands. 

 

This technique helps relieve stress and tension, improve blood flow, circulation, and breathing, and helps to improve the functioning of our body systems and organs. Reflexology is a good option for those looking to relax or restore their natural energy levels.

ACUPRESSURE

Firm but gentle pressure is applied to acupoints on specific areas of the body, for approximately 30 seconds up to 2 minutes at a time.

 

Acupressure is a good option for those looking for a natural form of pain relief instead of taking pain medication, and may help with nausea, headache relief, muscle pain/tension, and cancer fatigue.

GERIATRIC

This gentler and lighter massage technique is applied on the soft tissues of the body and may include passive stretching.

 

Geriatric massages are helpful for maintaining and improving overall health as we age and is beneficial for enhancing blood circulation, improving balance and flexibility, reducing arthritis pain, increasing joint mobility and range of motion, improving posture, and helping to relieving anxiety/depression.

 

If you have a specific health condition, please consult with your physician before scheduling an appointment.

MEDICAL

A Medical massage is prescribed by doctors after an accident or chronic pain injury.

 

This may include a combination of massage techniques to help treat a range of health conditions such as sciatica, carpal tunnel, back and neck pain, sports injuries, work-related injuries, and more.

CBD
(CANNABOIDAL)
A CBD massage treatment typically involves CBD oil that is mixed with another carrier oil or cream before applying to the skin it contains both anti-inflammatory and pain relieving properties, and can penetrate through the skin for isolated pain management. CBD massage could also help with sports massages and possibly help to lower healing time, allowing an athlete a lower recovery time.
       THERAPEUTIC 
        STRETCHING
Experience a Head-to-Toe Assisted Stretch for More Flexibility, Mobility & Performance. Benefits of PNF is to Improve Range of Motion , It can be used to supplement daily static stretching and has been shown to help athletes improve performances and make speedy gains in range of motion. Not only does it increase flexibility, but it can also improve muscular strength.
              VIBRATORY
               MASSAGE
Vibration has shown effectiveness in flexibility and explosive power. Can apply either local area or whole body vibration. vibration therapy improves muscular strength, power development, kinesthetic awareness, decrease muscle sore, increase range of motion, and increase blood flow under the skin.
                PERCUSSIVE 
                   MASSAGE
                    THERAPY
This treatment also known as tapotement, is a new breakthrough in massage therapy that treats patients with soft tissue pain. It helps accelerate the growth of tissues and repairs them by providing strong, rapid, short-duration pulses deep into the tissues of the body.
       
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GET IN TOUCH

To book an appointment, please use any of the contact methods below.
Mobile services and gift certificates available upon request.

ADDRESS:

1611 S Catalina Ave, Suite L44
Redondo Beach, CA 90277
Located in Riviera Village in the Plaza Riviera building, on the corner of S Catalina Ave and Ave I.
Free parking is available for clients in the parking garage.
 

Beachside

Therapeutic Services